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Whatever your age, if you are interested in increasing your youthful functioning and optimising lifelong comfort and ease for your body and your brain, start practicing the Ageless Grace® program today. You can practice in the comfort of your own home or find out about a free demonstration for a group you belong to or your local Retirement Village or Aged Care centre or perhaps attend a regular class near you. There are Educators and Trainers in major cities and other parts of Australia and Auckland. You may even be interested in becoming an Educator yourself and guiding others to benefit from this life enhancing program.

Please use the Contact Us form to give us information about where you live and your preferred contact details so we can direct your question to the most suitable person.

SENIORS FITNESS
FOR YOUR BODY & BRAIN

Ageless Grace® is a fun, simple way to exercise – seated, standing or even lying down based on the science of neuroplasticity to work all parts of the body and brain.

Experience first hand a rejuvenated sense of life through your local Ageless Grace community.

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Activate Your Brain
Using all five areas of the brain, our program improves your mental & physical health
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Revive Your Body
Moving to music, we address the ageing factors to regenerate your functionality
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Improve Your Balance
Exercising seated, we work the entire core of your body and vestibular system
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